Staying hydrated is a good thing. But only when done the right way.
What are the best utensils to cook your food in?🍳 Watch & learn from Ayurvedic health coach & gut health expert Dr. Dimple Jangda
What are the best utensils to cook your food in?🍳 Watch & learn from Ayurvedic health coach & gut health expert Dr. Dimple Jangda
What are the best utensils to cook your food in?🍳 Watch & learn from Ayurvedic health coach & gut health expert Dr. Dimple Jangda #AmritMahotsav #VedOfAyurveda #AyurvedaAt2047 #MainBharatHoon @moayush
— Amrit Mahotsav (@AmritMahotsav) September 26, 2022
VC: drdimplejangda (Instagram) pic.twitter.com/Z8FcmOHIAp
Here’s How Eating On Floor Can Help You Check Overeating
Overeating is a habit that can be difficult to break. Eating more food than your body requires is also a symptom of an eating disorder. Eating excessive food over time can lead to weight gain and put you at greater risk of chronic health issues including diabetes and heart disease. While breaking the cycle of overeating may appear to be difficult, Dr Dimple Jangda, an ayurveda and gut health coach, recently shared a simple and easy trick to prevent it.
Ayurveda Health Coach, Dimple Jangda on treating hair loss
Ayurvedic dosha, diet, colon cleansing and raktamokshan to treat hair loss, alopecia and more!
Ayurveda is a 5000 year old healthcare system, the oldest healthcare system that is rooted in the principles of mother nature. It
is also a preventive and curative science that treats diseases at the root cause level Vs a symptomatic treatment that may use drugs and antibiotics to treat the symptoms alone.
Does boiling milk with water and adding a pinch of nutmeg ensure a good night’s sleep?
The importance of a good night’s sleep has been well established by now. But many people struggle to sleep peacefully at night, the reasons for which can be many. If you, too, have been facing the same issue, here’s some help from Dr Dimple Jangda, an Ayurveda and gut health coach.
This gluten-free, protein-rich grain is good for heart, bones, and digestive health
In our bid to remain match and wholesome, we devour many meals — generally with out even totally understanding their advantages. As such, if in case you have included amaranth in your meals, we’re right here that can assist you with the various nutritious advantages of this grain that comes power-packed with dietary fibre, important amino acids, related lipids, antioxidants, and excessive quantities of calcium, manganese, and iron.
You’re not the only one obsessing over shiny, healthy hair
I miss going to the salon. There, I said it. Why is it such a big deal? Well, because I’ve been missing going to a salon since a month after the first lockdown started, but have been too scared to say it out loud. I’m scared to be called vain. It’s almost shameful to talk about wanting to sit in a reclining chair and get a head massage, when in that very second, someone not too far away might be grappling with tremendous loss.
Chaw ei khama inbual hi a him chiah em?
Kan taksa peng te hian kawng hrang hrangin hna a thawk a, kan thiltih zawng zawng hian taksaah nghawng a nei thei a; a hun lo va inbual pawh hian pumpui lamah nghawng tha lo a nei thei a ni,” tiin dietician Dr Garima Goyal chuan a sawi.
Jindal Naturecure Institute | Diabetes To Stress: Benefits Of Acupuncture Beyond Pain
Most of us are starting to catch the wind of acupuncture treatments. The amount of people suffering from back and joint problems has increased drastically and when searching for treatments, acupuncture is flashed in front of our face like a big red bulb, hard to ignore. So, what is all the fuss about? We will take you through what acupuncture is and how it is an effective treatment for so many ailments.
These 5 mistakes will make the salad really thatch
Salad Can be a good way to get vitamins, minerals and fiber. However, not all salads are healthy or nutritious. It depends on what’s in the salad. It’s okay to add small amounts of dressing and toppings. But if you add raw colorful vegetables, high-fat or high-sugar to it, salad can increase your daily calories, weight, upset stomach.
AYURVEDA: A MULTIDIMENSIONAL APPROACH TO HEALING WITH DIMPLE JANGDA
Dimple Jangda is a Celebrity Ayurvedic Health coach, Tedx Speaker, and Founder of Prana, an Ayurvedic Healthcare centre started in November 2017. The centre was awarded India’s most trusted healthcare centre for gut and colon health using Ayurveda by My brand better, in 2019.
Heal At Home: by Dr. Vaidya's
Heal at Home by Dr. Vaidya's is your podcast about health. Join us as we take you through new age issues in fitness, diet, nutrition, yoga and many more topics. We have handpicked experts from across the world as they have frank chats with you on everything from PCOS to positivity and face yoga to fasting.
TEDxGraphicEraUniversityWomen
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event.
People have been consuming giloy since the outbreak of COVID-19
A study published in the Journal of Clinical and Experimental Hepatology that links liver toxicity to Ayurvedic herb Giloy and claims it was the use of giloy that caused the death of six patients in Mumbai, has not been taken too kindly by the practitioners of Ayurveda.
Is it safe to drink raw vegetable juice? Ayurveda expert answers
Is it safe and healthy to drink raw vegetable juice? Ayurveda expert on the right and wrong way of consuming green veggies. Raw foods are harder to digest for the body, when compared to cooked food, which are already broken down by the heat, spices and cooking method.
Nourish and straighten your hair with these natural DIYs
Many people like their hair to be silky and straight, for which they swear by numerous products and procedures. However, it must be noted that the chemicals used to straighten the hair are harmful to the body. In fact, a study published in The Journal of the National Cancer Institute found an association between hair-straightening chemicals and uterine cancer.
Good, Bad and Ugly Facets of ‘Chai’ Explained
‘Chai’ is not a beverage, but an emotion for many Indians. The best thing about tea is that we can prepare it in multiple ways to suit our taste buds, such as milk tea, black tea, adrak, elaichi wali chai, and many more. While chai helps us stay active, is it really healthy? To be aware of the good, bad and ugly facets of ‘chai’, Dr Dimple Jangda, an Ayurveda and gut health coach, shared a post on her Instagram with the caption: “Let’s talk about chai (milk tea) that we all seem to love a tad bit more than we should.
Bloating and gas troubling your mornings? THESE fruits may be the cause
Many dietitians and health professionals advise people to have a nutritious diet and exercise every day in order to maintain a healthy lifestyle. However, it's crucial to exercise caution when following any diet. Fruits are not necessarily nutritious or good for the body, given what we are often told.
What you should be drinking this summer
From boosting immunity to giving you that glow, these five summer drinks will do more than just cool your body As the summer heat intensifies, light and refreshing drinks help keep us on our feet. But a drink that only cools you down does not make the cut anymore. Today, people are looking for that something extra from their beverages. So, we asked nutritionists and experts for the top drinks that offer you just that.
At BrilliantRead Media, we always strive to bring meaningful and powerful stories from India and around the world to empower and motivate our growing community.
As part of this endeavour, we invited Dr Dimple Jangda for an exclusive interview with us. She is an Ayurveda & Gut Health Coach, Keynote Speaker, TV and Podcast Host, Change Maker and Influencer. Dr Dimple is the Founder of Prana Healthcare Centre. Let’s learn more about her incredible journey, her background, and her valuable advice for our growing community.
Say goodbye to dark circles with these effective DIY Ayurvedic tips
From day-to-day stress to lack of sleep and unchecked screen time, our eyes suffer a lot. In fact, the skin around the eyes is the most delicate and is usually the first spot that starts showing signs of ageing. As such, the most common eye concern that many people face is dark circles, which besides lifestyle are also caused by nutritional deficiencies. In addition to consuming a balanced diet, topical application, too, may come handy to prevent or lessen their appearance.
10 summer health tips from Ayurveda experts to avoid excess body heat and stay healthy
Summertime and the living is easy – but also hot and steamy. This time of year can trigger agitation, digestive problems and skin irritations, among many other woes. Ayurveda, India’s 5,000-year-old system of natural medicine, classifies summer as the season of pitta dosha, or body heat, an energy primarily made up of the fire element but also water (think humidity).
Ayurvedic expert reveals how many meals you should have in a day
Besides watching what you eat, it is also crucial to keep a tab of how much and how many times you eat in a day. Ayurveda suggests maintaining a good Agni, which means digestive fire. Ayurveda suggests maintaining a good Agni, which means digestive fire. This can be achieved by eating only when you actually feel hungry. That said, if you're someone who eats more than 4-5 times a day, make sure you're doing so only if you're hungry and that too in moderation.
Your bathing habits can affect digestion; three things to keep in mind when taking a shower
Our elders often advise us to not take a bath after meals. Turns out, Ayurveda also strongly recommends against it. But, there’s more — it is not just taking a bath, experts say that certain other bathing habits, which are extremely common, have the potential to affect the digestive system and overall health.
Do you know your Ayurvedic body type? Here are some diet and lifestyle tips for maintaining dosha balance while travelling to a wide variety of destinations. By Dimple Jangda
While Ayurveda’s popularity as a healthcare life-science is making a strong comeback in the era of COVID-19, it’s important to remember its emphasis on disease prevention. Ayurveda is a 5,000-year-old science that allows you to personalise your diet and lifestyle based on age, body constitution, genetic factors, seasons, and geography, so you can live a disease-free life. Ayurveda emphasises that it is better to preserve the health of a healthy person than wait to cure the sickness of a sick body.
Everything you need to know about 'Healthwashing'
TRecently, celebrity nutritionist and dietitian Rujuta Diwekar took to her social media handle to speak about health washing. In her post, she says, “Much like brain-washed or white-washed, it’s the act of villainising or romanticising nutrients that the food industry indulges in to keep its profits churning.” So what exactly is health washing?
5 delicious drinks that can help you build immunity during monsoons.
We have just what you need to dodge the sniffles, sore throat, and upset stomach that threaten your immunity during monsoons.
Can Chyawanprash really help boost immunity?
When the pandemic had just about turned our lives upside down, there were a few things that almost everyone began doing – stocking up on sanitisers by the bucket load, uttering the phrase “what is this world we are living in?” every 17-and-a-half minutes, and adopting the lifestyle their dadis had been championing all along to boost immunity.
3 effective diets that go beyond trends: lose weigh, boost immunity and reboot your system
With the blink of an eye, oversized totes are replaced by microscopic purses that have no room for our emotional baggage, or even lipstick, and in a matter of days, tie-dye elbowed athleisure out of the spotlight. And it’s not just the fashion world that witnesses trends fly by. Diet trends have also hopped onto this high-speed bandwagon.
This Ayurvedic basti treatment helped me lose 2 kilos in less than three days
According to Ayurveda, basti is the first line of treatment for most diseases, from constipation and allergies to skin inflammation and chronic fatigue.
Expert Speak : How Ayurveda Can Help You Beat Stress
Have you been feeling stressed and anxious lately? With the current lockdown situation and uncertainty about the future, a lot of people have noticed an increase in their stress levels. Stressful situations and overthinking leads to the release of cortisol in our bloodstream, hair loss, dark circles, poor blood circulation due to low mobility, chronic constipation, and even insomnia. It has a cascading domino effect on your immunity.
An easy-to-follow guide for self-care in Covid times
We are all in the same boat, learning to weather the storm called the coronavirus pandemic. Passing hours at a stretch at home, working and doing chores, is not that easy.
Ayurvedic skincare rituals you should follow guides Health Coach, Dimple Jangda
Celebrity Health Coach, Dimple Jangda guides you through all the ayurvedic home remedies you can adopt to get glowing skin of your dreams.
Zoodles, cooking sprees and gut health
Skin care and Ayurveda earlier this month enlightened Paloma on Gut Health and Ayurveda in the modern age!
Where Tradition meets Modern Medicine, Prana Ayurveda has solutions for your unrelenting health issues!
It’s not often that we hear about Investment professionals leaving Wall Street & exploring rustic India in search of ‘what makes people happy & healthy’.
Herbs Life Ayurveda Relevant
Dimple Jangda, founder of Prana Ayurdeva, speaks to G20 about her uncanny journey and ventures, role of the Ayurvedic medicine, and the natural ways to boost the immunity.
An Ayurvedic health coach shares 5 foods to eat on an empty stomach for weight loss
If you have been wondering which weight loss foods can you shed kilos, then do keep in mind these recommendations by Ayurvedic health coach Dimple Jangda.
Here’s why drinking hot water with ghee can ease your constipation naturally
Stop running away from ghee as it is the ultimate home remedy for constipation according to Ayurveda and modern science.
Here’s why you need giloy to keep your blood pressure under control
Giloy has multiple health benefits and one of them is keeping high blood pressure under control. Here’s how to use giloy to manage your BP.
The remedies for all maladies: Nature by Dimple Jangda
My tryst with wellness began when I took a sabbatical from my career as an investment banker in New York. During this period, I travelled to ten countries in about as many months, and soon, decided to explore more of my own - India.
3 Easy Ayurvedic Fitness Rules to Follow Before Your Wedding Day
Fitness expert reveals how exactly you can get in the best shape of your life with a health plan according to your body type!
Rediscovering Ayurveda with Prana Healthcare by Dimple Jangda
he vision of Prana is to make preventive healthcare life science through Ayurveda a global phenomenon and a household practice, by simplifying and demystifying the science and bridging the language, cultural and communication gap.
The Natural Guide To Healthy Lips With Home Remedies
All the ingredients you need to care for your lips are right there in the kitchen, and when used in the right permutations and combinations, it can give you magical results.
Winter haircare: Here’s how you can get rid of seasonal dandruff
Winters can make the skin feel rough and dry, and the hair itchy, frizzy, and also cause dandruff. This is because we tend to sweat less in the cold months and hence, there is a constant moisture imbalance.
Expert Speak: Morning Ayurvedic Tips For A Healthy Body
Say hello to a brand-new year and a brand new you this 2021! Let this be the year we continue to invest in our immunity and good health through preventive healthcare sciences like Ayurveda.
ALL the expert approved Ayurvedic rituals to follow every morning to lead a clean and healthy life
Ayurvedic rituals are excellent if they can be practised daily. They help eliminate toxins daily rather than waiting for them to accumulate in our body.
Celebrating the Doyenne: Dimple Jangda
“For most of history, Anonymous was a woman.” ~ Virginia Woolf. On this International Women’s Day, GlobalSpa recognizes and celebrates the women in the industry as we delve into their success mantra they follow, mistakes that have helped them grow, and of course, their
How this woman entrepreneur built three Ayurvedic ventures in three years
Based in Mumbai, entrepreneur Dimple Jangda is leveraging ancient ayurvedic practices to treat lifestyle, physical and mental issues in a holistic manner.
‘Failure just means you are learning’ – 40 quotes of the week from Indian startup journeys
As the startup and investing ecosystem matures, it is natural to see large, well-known startups plan their IPOs to create liquidity for existing investors, and tap the public markets for their long-term financing needs.
Healthy drinks that keep you hydrated and boost immunity
We all know we’re supposed to hydrate, especially during the summer. Your body can excrete up to ten litres of water in a day. Surely, ten litres is a lot to drink! Here’s the thing though, the daily recommended water intake is about 1.5-2 litres everyday. Our bodies get a lot of their water content during digestion by breaking down the food we eat. While we make sure to cook our food to appeal to our taste buds, there are ways we can make our water intake tasty as well. Dimple Jangda, Ayurvedic Health coach, suggests a few things that can really help your body.
Rediscovering Ayurveda x Dimple Jangda
we offer both application-based and consumables for holistic healing inside out.
DIY Hair Mask
I this episode of #beautyAtHome we have Dimple Jangda @dimplejangda an Ayurvedic Health coach, Tedx Speaker and Founder of Prana, an Ayurvedic Healthcare Centre sharing a fabulous hair mask DIY
Ayurvedic herbs that can help calm your mind
The usage of Ayurveda dates back to the 4th century BCE. You can reap benefits from Ayurveda for your mental wellness and calm your mind in stressful times that we live in.
Ayurvedic Tips To Improve Your Mental & Physical Health
With the ongoing pandemic, a lot of us are struggling with health issues, be it at the physical, mental or emotional level.
People have been consuming giloy since the outbreak of COVID-19: Experts
A study published in the Journal of Clinical and Experimental Hepatology that links liver toxicity to Ayurvedic herb Giloy and claims it was the use of giloy that caused the death of six patients in Mumbai, has not been taken too kindly by the practitioners of Ayurveda.
Everything you need to know about 'Healthwashing'
Recently, celebrity nutritionist and dietitian Rujuta Diwekar took to her social media handle to speak about health washing. In her post, she says, “Much like brain-washed or white-washed, it’s the act of villainising or romanticising nutrients that the food industry indulges in to keep its profits churning.” So what exactly is health washing?
What you should be drinking this summer | India Today Insight
From boosting immunity to giving you that glow, these five summer drinks will do more than just cool your body.
Ayurvedic tips when travelling
While Ayurveda’s popularity as a healthcare life-science is making a strong comeback in the era of COVID-19, it’s important to remember its emphasis on disease prevention. Ayurveda is a 5,000-year-old science that allows you to personalise your diet and lifestyle based on age, body constitution, genetic factors, seasons, and geography, so you can live a disease-free life. Ayurveda emphasises that it is better to preserve the health of a healthy person than wait to cure the sickness of a sick body.
Meet Prana Alumni
Juhi Chawla
Bollywood Celebrity
Dimple Jangda
Ayurvedic Health Coach
Dimple Jangda
Ayurvedic Health Coach
Dimple Jangda
Ayurvedic Health Coach
