Detoxify your Body - Ayurveda Level 1& 2 @USD199

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Detoxify your body
Ayurveda Level 1 & 2

-Faculty : Dimple Jangda
-20 hour masterclass
-Self paced, so you can study from anywhere in the world
-Pre recorded Video based learning
-Comprehensive Notes
-Online Tests
-Certified by Jain (deemed-to-be) university
-Live Q&A at the end of the course

LEVEL 1 COURSE CONTENT

• Tridosha concept (3 body types)
• Panchamahabhoot (5 elements)
• Prakriti analysis (Body constitution)
• Herbal tea recipes
• Dinacharya (daily routine based on circadian rhythm)
• Ritucharya (understanding different seasons)
• Theory of Saptadhatu (seven tissues)
• Intermittent Fasting & Circadian Rhythm
• Agni (digestive fire)
• Food guidelines for each dosha/body type
• Concept of ama (toxins)
• 20 Gunas (20 qualities)
• Koshta (bowel movements)
• Shadarasa (six tastes)
• Panchakarma (5 ways of detoxification)

LEVEL 2 COURSE CONTENTS

• Learn Dinacharya, Ritucharya (Daily & seasonal Ayurvedic regime)
• Learn Saptadhatu & Dhatu related diseases
• Learn about Agni (digestive fire), Ama (toxins) and elimination of toxins
• Learn about Koshta and Panchakarma (5 ways of detoxification)
• Top 10 Herbs to maintain in your kitchen